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Pretty much white teeth, a smile, nothing more pleasant to watch, like to wear! Unfortunately, over the years, teeth tend to yellow, plaque, coffee and passing time do their work and tarnish your beautiful smile! To find brightness and sharpness few habits to adopt rules for a gold star smile and teeth healthy!

For starters, you do not learn anything, tooth brushing is a must for a nice smile and a healthy mouth after every meal you brush your teeth for three minutes! The ideal for a gentle brushing and complete a circular rotation until the gums with a soft bristle brush, hair altering the hard enamel.
Looking for good white teeth? Choose a special white toothpaste containing sodium bicarbonate.
Namely, you will also find in supermarket or pharmacy, kits bleaching gel to put on the teeth, gutters, rubber or otherwise, you will manage a smile advertising!

Remember to complete your brushing passage of a rule of dental floss to make sure that your meal residue and plaque are removed. There are also small interdental brushes for making a clean sweep when a gap between your teeth allows the passage of the brush.
Also note that coffee, tea, cigarettes and wine considerably yellow teeth! So if you want white teeth well, try to reduce or even stop them!

Remember to complement these good habits go to the dentist once a year minimum in order to monitor and treat your teeth and gums. The dentist may if it deems necessary to undertake a scaling to remove plaque.

Finally, if you feel your teeth really tarnished know that your dentist can offer you a treatment based on the principle of whitening products for use at home, but in a more concentrated which require less of application for a visible result. Attention, however, the cost of this treatment is not negligible as it can go up to 300 euros meeting.