Fitness & Exercise Tips : How to Do Hindu Push-Ups
fitness sport body building - - Posted on July, 31 at 2:40 pm
A Hindu push-up is done by getting into the downward dog yoga position, keeping the head down when lowering the arms and coming up like a cobra. Strengthen the back, arms, shoulders, triceps and chest with a Hindu push-up with instructions from a certified personal trainer in this free video on fitness and exercise.
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