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Minçavi offers its members the strengthening of good eating habits. People in the Quebec City region may attend the meetings in several parts of the city. Among other things, meetings were held in Charny, Sainte-Foy, Limoilou, Beauport and several other places in the region of La Capitale.

WeightWatchers is a traditional methods which has proved its worth over the past several decades. Also in the form of group meetings, people in the Quebec City region have several meetings proposed.

Dietitians of Canada is the association that represents more than 5000 members in Canada. It is promoting healthy eating. By visiting the site, you’ll find a directory that you can refer to members of your region.