Lycopene antioxidant
nutrition - - Posted on October, 30 at 2:41 pm
what makes tomatoes red and watermelon pink or red? … Lycopene is an antioxidant that may be associated with a reduced risk of heart disease and bowel and prostate cancer.
Lycopene is not made in the body, so you get the inside as part of a healthy diet with sufficient vegetables and fruit.
By heating is lycopene, unlike many other nutrients, just pick better beer for the body. That is the reason why tomato juice, tomato sauce, tomato ketchup and tomato soup a major source of lycopene for humans.
Sufficient lycopene, it is wise regularly between a glass of tomato juice or tomato soup at lunch to take!
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