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Digitopuncture is one of the oldest therapy methods  Chinese medicine and it is pPracticed also in Japan under the name “shiatsu”, . 

   It is to stimulate acupuncture points, not with needles, but directly with your fingertips.

This energy therapy, which can easily be practised alone - one speaks of a ‘do-in “- is ideal for combat stress and its attendant symptoms: anxiety, trouble sleeping, irritability…

Easy to execute, it does not require as much precision as acupuncture. The massage area priphérique point to stimulate sufficient in general to ensure a good result. 

  However, its effect is not always immediate. In case of continuing unrest, do not hesitate to renew the massage half an hour after or see a specialist.