The spa and its benefits: (Sanitus Per Aquam)

alternative medicine therapies - - Posted on June, 28 at 10:56 am


What is the objective and function of the spa?

 

Healing the body while calming the mind.  Spais the abbreviation latin saying ”Sanitus per aquam”: , which meand “health  welfare by water”. The Romans had already understood the real curement and healing effects of spa. I prepared an overview of the characteristics and virtues of spa treatment.

How does it work?

The spa uses fresh water (unlike the thalassotherapy based on the benefits of seawater). It consists of a series of baths, general or local, more or less profound, according to the results. The water is heated, around 34 ° C, to cause dilated pores and facilitate the passage in the body of elements added to water.
The use of essential oils, essences or natural seaweed reinforces the beneficial effects of bathing. The heat also allows muscles to relax the body to obtain a genuine feeling of well-being.

The bath and its variations

However, the water temperature can vary: hot, it stimulates and relaxes; cold, it strengthens and invigorates; about the alterance hot / cold, it has beneficial effects complementary (boost blood circulation, promote the drainage of toxins and regenerate tissues of the body). as part of a slimming regime, stimulating blood circulation, alternating baths can help the body remodeling.
Institutions have also broken a series of meetings around the bath: poultices, jets, bouillonnements, hydro… now, they offer many care options, each more attractive than others: music therapy, massage (shiatsu, Thai, Ayurvedic) aromatherapy, reflexology and even wine!

Bath For whom? and Why?

Constantly under the stress of daily life, many of us can enjoy the benefits of spa. Water, air (natural and vital for humans) combine their effects and provide beneficial sensations. Alternately soothing and invigorating, water and thousands of small bubbles come vigorously massaged and caressed the body. The spa is an effective treatment (and a practice of pleasure) for the cellular oxygenation, vasodilation, stimulating blood but also in the framework of a regime. Some institutes offer slimming cures, with care and exercises specific to the key, provided by professionals.
 
Everyone can find “his” cure in balneotherapy, “its” source of relaxation or stimulation. And judging by the Joint clientelle who frequent, we must believe that women are not the only ones to have adopted the spa as a source of well-being.

The specific cures

Depending on whether one suffers from back pain, weight gain, poor circulation, muscle pain, joint problems or that young mother, one wishes to regain its pre silhouette pregnancy, choose one or another program proposed by the various centers exist. There are some chemicals and minerals in spa that help to ease and treat many diseases.
Be aware that most are versatile, with discounts shaped classical and slimming cures. The choice will be more depending on the service involved and the proximity. hot tub covers, sona med spa

Welcome to SPA
This is new is in the air… can now travel to a meeting spa for a half-day. These meetings take place in “SPA” (Sanitus Per Aquam), rather luxurious establishments, located in the heart of cities. With a more aesthetic that balneotherapy, however, it applies the same principles: traitemeent by water and its range of baths, massages and care involved, always in the context of relaxation and well-being.

It is clear from this half-day “just for himself” more clear mind, the body more healthy and it was full of energy for the coming weeks!
And why not taste the joys and virtues of the spa at home? Plan, once or twice a month, a time when you can pick up the phone, leave the children at the nounou and “lend” your husband to friends… The program bath with essential oils, candles and soft music aromathiques. Ideal in the evening before going to sleep, for you resourcer and full of serenity!

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