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The principle of the hyper-protein diet is to provide a minimum of calories in a form that ensures adequate input in protein and micronutrients. It involves the use of preparations in powder form to be diluted in water or skim milk, coupled with green vegetables (the poorest in calories) and sometimes dairy products scarce. It evolves from a diet called ” hyperprotein ingestion and repression ” diet to a “classical calorie ” through “mixed diet”.

The principle:
The curement hyperprotein ingestion and repression :
– Breakfast:
A packet hyperprotéiné + a hot drink without sugar.

– Snack 10.30 (optional):
A packet or a hyper-protein bar .

– Lunch:
A packet hyper-protein + green vegetables will + a teaspoon of olive oil.

– Snack 16h30:
A packet or a hyper-protein bar + a hot drink without sugar.

– Dinner:
A hyper-protein packet + green vegetables will + a teaspoon of olive oil.

The cure is to follow 10 days to 3 weeks, depending on the weight loss desired, but never beyond without medical advice.

the cure mixed hyper-protein:
– Breakfast:
A hyper-protein packet + a hot drink without sugar.

– Snack 10.30 (optional):
A hyper-protein baror laitage lean.

– Lunch:
120g. white meat or fish cooked without fat green vegetables + coffee olive oil + laitage lean.
– Snack 16.30 (required):
A packet or a hyper-protein bar+ a hot drink without sugar

– Dinner:
120g. white meat or fish cooked without fat green vegetables + + will cuilliere coffee olive oil + laitage lean.

The cure is to be followed for 15 days and may be renewed if medical opinion.

A cure for 10 days to 3 weeks of proteins strict aims to bring you in a state of ketosis, to allow your body to burn your fat. This requires very strict conditions 3:

1 - NO CARBOHYDRATE

– No alcohol, including vinegar, pickles therefore the vinegar, mustard, etc.…
– No sugar
– No fruit and fruit juice, even without sugar
– No mealy bread, biscuits, pasta, rice, lentils, potatoes, corn, carrots, peas, onions, shallots, celeriac, salsify, beets red.
– No alcohol, including vinegar, pickles therefore the vinegar, mustard, etc.…
– No-No sugar and fruit juice, even without sugar
– No mealy bread, biscuits, pasta, rice, lentils, potatoes, corn, carrots, peas, onions, shallots, celeriac, salsify, beets red.

2 - A PROTEIN IN PROVIDING ADEQUATE

– To protect muscle mass and you eat without fatigue. (In your case taken by 4 packet per day)

3 - DO NOT FAT CONSUMPTION

– No eggs, no meat, no fish, no dairy (milk included), no butter, margarine, oil refined.

After 3 days, you’ll be in a state of ketosis, so you will not hungry because the acetone is a natural cut hunger. You will no longer be tired because acetone is psychotonique. During the first 3 days, there may be some side effects due to non-secretion of acetone (slight fatigue and hunger) and all your organs will émonctoires clean. So you can feel light headaches and dizziness, have language white, transpirations, urinate more.